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NATURE'S SUPERFOODS ORGANIC WHITE QUINOA SEEDS - 500GR
- Product Weight
- 0.5 kg
Nature’s Superfoods’ Organic Quinoa (pronounced ‘Keen-wah) is a protein-rich wholegrain that is widely termed as the “mother of all grains” because it is one of the most complete whole food available containing amino acids, enzymes, vitamins and minerals, fiber, antioxidants, and phytonutrients. An ideal low-GI food to replace rice, making it diabetic-friendly.
QUINOA: A high-protein, high-fiber whole grain that contains all 9 essential amino acids (including lysine), B vitamins, folate, calcium, magnesium, a diverse array of antioxidants and many more nutrients; known for its high amount of superior protein (12-18%), which is higher than all other grains (50% more than wheat).
Botanical Name: Chenopodium quinoa
How To Consume:
1) Using a saucepan: Place 1 part Quinoa and 2 parts water (or chicken/vegetable stock) in a sauce pan, bring to a boil. Reduce to a simmer, cook for 15-20 minutes until the quinoa is translucent, plump and the external germ ('white spiral tail’) is visible.
2) Using a rice cooker: Quinoa cooks like rice and can also be cooked in a rice cooker (1 cup Quinoa with 2 cups of water/ stock).